If you have never taken a cruise, you might wonder why this is suggested on a fitness center site? Well, certain types of cruises can offer several fitness type programs. You might find some type of exercise program for your age group. There are also tours, trips, and excursions. Some offer walking or hiking. You can snorkel, scuba dive, and have other adventures.
Then there are the spa adventures. Imagine getting a massage with the ocean gently lapping all around you in perfect peace. Have a dip in one of the pools then relax in the hot tubs to ease your tired muscles.
And the food (did we talk about the food yet)? When my husband and I went on a cruise, I was so afraid of coming home fat from all the food. It seemed like we ate all day but I didn't gain a pound. I know it was because of the fresh ingredients combined with a balance of activity.
If you're stressed out, cruising is extremely relaxing. It helps to bring down the blood pressure when everything you need done for the day is taken care of by others. All you have to do is enjoy.
You're probably starting to see why cruising can be a part of your fitness program.
This ebook tells you everything you need to know to make taking a cruise a wonderful relaxing adventure, all within a reasonable budget.
- Know how to book the best cruise for you. There are many to select from and you want to maximize your adventures.
- Know the type of cabin to book and why, particularly if you get seasick.
- Know how to arrange your seating preferences so you always have exactly what you want in dining.
Understand "tipping" properly. (If you've ever cruised, you'll know why this is important. It can really mean lots of money if you don't know what you're doing). - Know how to work with travel agencies and avoid travel agencies rip-offs. Go in as an educated consumer.
Make taking a vacation a part of your fitness program. You deserve it.
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